You've recorded 196 workouts since 02/11/2016.  
 
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CONGRATS ON YOUR 1ST YEAR!
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CONGRATS ON 1 YEAR!

Exactly one year ago today you committed to improving your health and fitness by joining the MapMyRun community.

In your first year you recorded 196 workouts, burned 132269 calories, and traveled 315 miles (508 km). Congrats on making it this far!
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FROM THE BLOG
 
     
 
Low-Impact Interval Routine For Walkers
 
 
Low-Impact Interval Routine For Walkers
 
The following low-impact moves can help you pump up your fat-burning potential.
 
 
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4 Habits Of Healthy People
 
 
4 Habits Of Healthy People
 
These habits can be the boost you need to get back on track or continue on the path to a healthier lifestyle.
 
 
DEVELOP A HABIT
 
 
 
 
 
 
  
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